Nice to meet you - My name is Jo and I am The TheraCoach® - I specialise in helping in two key areas:

 

• Children, Teens and Families, who are struggling with a range of emotional and behavioural issues, looking for workable solutions

• Wonderful women in their 40s who want to feel more in control of their lives and get their sparkle back

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I'm an experienced Psychotherapist, SFBT (Solution Focus Brief Therapy) Practitioner, Clinical Hypnotherapist, Mindfulness and Compassion Teacher, EFT (Emotional Freedom Technique) Tapping Therapist, CBT Practitioner and Coach

- I'm also a lecturer with The Clinical Hypnotherapy School 

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"I know that flourishing in life happens when we understand our thought-patterns, and put them to work in our favour...and when we focus our attention in this specific way - the results are life changing!"

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I am a huge advocate of Solution Focus work and, specifically, the rapidly transformative effect it can have on our lives and relationships, as we change our relationship with our selves - it certainly has changed MY life

 

Having experienced it VERY fully for myself, I am thrilled to have created this award-winning blend of therapy and coaching to bring you: TheraCoaching® 

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Alongside my professional credentials, I draw on my personal experiences as an anxious child/teen and younger adult, plus the knowledge and life wisdom I have accrued, while raising my own family

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You might be curious about working with me now - Let's start a conversation...

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Jo