Hush Mind Medicine - WiseWoman Circle - December - Yule

If you’re a woman and 35-40+ years old… you’ve probably noticed a lot of talk about Perimenopause and Menopause, appearing on your radar over the past year. Conversations happening. Far larger and louder, awareness-based, drum beating. A clarion call for women, everywhere, to rise up, be heard, and gain access to the world of wise-womanly connection, that is, I’m delighted to say, increasing every day.

And this amazing Hush Mind Medicine Women's Circle, is a perfect place to access it!

Something ancient and magical happens, when women gather together 'in circle' - Energy is shared, stories are heard, loving support is given, and vital tools are learned. We grow and thrive by supporting each other. 

Why is this group for me?

You may be dealing symptoms, like overwhelm, brain fog, body temperature fluctuations, mood swings, emotional highs and lows, anxiety, sleep disruption, fatigue, rage, a changing relationship with your body, or unexplained ‘aches and pains’... and mixed feelings about how to navigate this next phase of life. 

It can sure feel a bit choppy and bewildering, in Perimenopause and Menopause!

AND...You may also have noticed a pull to connect to something...bigger - Something wilder... natural, nurturing and ancient. A new, more reliable cycle. The Wheel of the Year, and the phases of the moon - Ever present and solid. 

When we understand more about what's going on for us, mentally and physically, we take a LOT of the scariness and worry away.

THEN we can bring in some magically soothing and nourishing Mind Medicine, to help build a solid foundation for coping with this natural life phase, on which you can create the version of YOU that you want to be, on your peri pathway.

We will combine science with soul! In this powerfully supportive group.

Together, we will make Perimenopausal/Menopausal Anxiety and Overwhelm…optional, as we atune to the ever-comforting and wise inner knowing...aligned with The Wheel of the Year. 

The format

Monthly – Monday evenings (usually) – 2 hours of depth, comfort, support, womanhood, and mind-nurturing bliss!

Our glorious HushPeri Women's Circle will bring you:

• A safe place to share what’s going on for you, in our sacred circle of light
• Time to think, unwind…and BE
• Insight into your brain and thought processes
• Fierce self-compassion practices
• How to access HushMode!
• Wisewoman intuition activation
• Opportunity to learn the stories of other women
• Wheel of the Year aligned sabats and rituals
• Hush Mind-tools for banishing brain-fog
• THE  latest hypnosis tools from Paul McKenna (my magical mentor) 
• EFT Tapping for acceptance and mind-freedom
• Thought  provoking stories, poems…maybe even some songs (…on days when I feel brave enough)

Come and join us for this life-changing women's circle - Future you will be glad you did 

With love, Jo xx

Find out more about me here